The Science of Getting Started: Activation Energy and Why We Need It
Starting is hard. Let's face it, not everyone wakes up with a fire in their belly and a
We use mental models as simplified representations of how things work. We can't store all of the information we encounter in our heads, so mental models are used to break complex ideas into manageable parts.
Starting is hard. Let's face it, not everyone wakes up with a fire in their belly and a
In the scale of the universe, a lot of the things we worry about seem meaningless. The same could be
Slavery in the United States was abolished in 1865. Unfortunately, "abolished” doesn’t mean it ended. You may be
From a young age, we all naturally gravitate towards art. We scribble, draw, and paint - even if it’s
The beauty of heuristics is that they are abstractions that help us understand sets of information, and tell us where
You are VERY good at forming habits. I know this because you probably have ‘bad’ ones, and you return to
All of us, as great as we imagine our individual intellects to be, are like tiny ants riding the wave
Your actions stem from your values, and your values stem from everyone you’ve ever known and the things they
Instead of seeking balance, sometimes it's worth intentionally seeking imbalance.
Every year in November I see a debate unfold around the history of Thanksgiving. On the surface there's
I woke up at 04:30 and wrote a beautiful newsletter. Every word shone as though inspired by some higher
Behavioural scientists have studied what makes us happy (and what doesn't). We know that happiness predicts health and