7 Steps to a Happier Day: Morning Ritual
How you start your day is incredibly important. If you wake up feeling rushed and stressed, it's going
Mental Models
We use mental models as simplified representations of how things work. We can't store all of the information we encounter in our heads, so mental models are used to break complex ideas into manageable parts.
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How to Fail Forward: Why You Should Fail Frequently
We all know that failure is not a fun thing to go through. It's embarrassing, it's
The Recency Effect: How It Affects Our Reasoning, and Tips to Overcome the Bias
Recency bias has a significant impact on how we make decisions and what pieces of information we pay attention to.
Understanding Survivorship Bias: Why We Must Be Wary Despite Learning from Successful People
It's natural to want to learn from people that seem successful. And it makes sense because some of
66: Win the small hill ⛷
Sometimes in order to win the game you're optimising for, you must lose the ones you've been told were important.
65: What you want for dinner 🍽
How often do you revisit ideas you believe to be common sense? When thinking of possible ways we could develop
The Mirroring Effect: The magic behind Isopraxism
Isopraxism is a pretty amazing phenomenon. Also known as "mirroring" (and “limbic synchrony” when in reference to body
The Fun Way to Be More Successful (According to Harvard)
We all want to be more successful. Everything you've read so far, however, appears to be a lot
Neuroscience Study Reveals: 4 Rituals That Will Make You Happy
As a UCLA neuroscientist, Alex Korb provides scientifically proven rituals that can transform your life and make you happy. On
5 Emails You Can Send That Will Make Your Life a Whole Lot Better
Many people find it difficult to make changes to their lives because it feels like a huge task. However, making
5 Expert Tips to Stop Being Lazy and Get More Done
Do you find that the day always seems to fly by and you never get anything done? Do you often
7 Ways To Increase Leisure Time: According to Science
In today's fast-paced society, where everyone is always on the go, it can be tough to find time
