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Lifestyle

Lifestyle103

Check out the latest posts

How to not suck at setting goals

Hey friend Today I want to tackle something a lot of people struggle with. Setting and achieving goals. I'll be honest with you. I used to suck at setting goals. And I’m not alone - most people do. If you suck at setting goals, you won’t...

The Full Human Experience

I've got a challenge for you this week. You might not like it, but promise me you'll try: Go outside and strike up a conversation with a stranger. A conversation I had reminded me about how different the social skills of different generations might be depending...

How To Live With Purpose and Stay Out of Jail

Frederick Herzberg has the kind of name you would assume belongs to a great scientist, psychologist or philosopher without me needing to tell you. He’s the mind behind the two-factor motivation theory. Herzberg suggested that there are two mutually exclusive sets of factors in the workplace which drive both...

Make Your Eight-year-old Self Proud

One of my core personal philosophies is “making the best mistakes possible”. I'm extremely evangelistic about it. Failure is an important element in the cycle of innovation and growth, but it’s often overrated. Failure only counts when you’re moving the needle and/or becoming a valuable...

Care Enough to Act

The world is full of bleeding hearts. There’s an abundance of good causes we care about. Genuinely. When something happens in the world we gasp, we cry, we fire off tweets in outrage. I’m saying we, talking about myself, and trusting I’m not alone. Our emotions are...

Start With What

Motivation gets you up every morning. Inertia keeps you going. Motivation isn't tangible in the way that discipline is. That's why it can often feel fleeting and difficult to harness. Motivation is best understood as an emotion - but worse than that, it's an...

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