66: Win the small hill ⛷
Sometimes in order to win the game you're optimising for, you must lose the ones you've been told were important.
Mental Models100
We use mental models as simplified representations of how things work. We can't store all of the information we encounter in our heads, so mental models are used to break complex ideas into manageable parts.
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65: What you want for dinner 🍽
How often do you revisit ideas you believe to be common sense? When thinking of possible ways we could develop our thinking or improve our lives we naturally gravitate to new ideas instead of investigating existing patterns. When you start thinking from first principles, a lot of things you might...
The Mirroring Effect: The magic behind Isopraxism
Isopraxism is a pretty amazing phenomenon. Also known as "mirroring" (and “limbic synchrony” when in reference to body movements), isopraxism is when two individuals unconsciously match each other's body language and movements. This is frequently done without the first person realising they are replicating the movements...
Neuroscience Study Reveals: 4 Rituals That Will Make You Happy
As a UCLA neuroscientist, Alex Korb provides scientifically proven rituals that can transform your life and make you happy. On the Internet, you'll find tons of "recipes" for happiness. A few pieces of advice are excellent, while others aren't so great. Recent evidence on...
The Fun Way to Be More Successful (According to Harvard)
We all want to be more successful. Everything you've read so far, however, appears to be a lot of work. Isn't there a more enjoyable, scientifically proven approach? There is, indeed. Best-selling author Shawn Achor spent several years at Harvard University researching the topic of pleasure....
5 Emails You Can Send That Will Make Your Life a Whole Lot Better
Many people find it difficult to make changes to their lives because it feels like a huge task. However, making small changes can have a big impact over time. It can be hard to stay on top of your email inbox. Between work, family, and friends, it's easy...