Everyone wants to be first. Our competitive and status-seeking nature drives us to chase the novel. We want new experiences. We want to make fresh discoveries. When it comes to learning, despite being frequently frustrated at how little we know, it is important to remember there is no expectation that...
Stepping back and creating a regular practice of gratitude makes us happier. It builds the muscle of seeking and recognising silver linings. It makes us more productive. More optimistic. Practising gratitude also helps us realise how lucky we are. How frequently we prevail against the odds. Gratitude helps us appreciate...
There are always consequences. What matters is who pays the cost, who’s on the hook to fix it, who cares and what matters. People want to avoid responsibility. We don’t want to be on the hook. That’s why creating is hard. It's why building anything...
We quickly get used to the sound of alarm bells. My smart watch keeps vibrating, every single hour, reminding me to stand up. I turned on the feature because I know sitting for too long is unhealthy. And when I say I know, I KNOW. I know it in my...
What does it mean to think in reverse? It means starting from what you want instead of where you are. This is a metaphor that can be used when thinking about goals and plans for your life, but also your mental health! What is The Backward Law? The Backward Law...
Is the glass half empty or half full? Apparently, your answer indicates whether you’re an optimist or a pessimist. I think that’s silly. It’s a question of orientation, not optimism. Are you picking it up or putting it down? What’s your motivation in the scene? Are...
