David speaks with Sondre Rasch, Co-founder and CEO of SafetyWing, a global social safety net for remote workers and companies. They talked about: 🌐 Choosing the right projects 💡 Independent thinking and developing taste 🤔 How ideas and individuals evolve over time 🚀 The traits of great founders 🎯 Audience capture 🌐 How algorithms influence beliefs...
Feeling overwhelmed by your never-ending to-do list? Is procrastination rearing its ugly head? Meet the Pomodoro Technique, to help you focus and turn that mountain of tasks into a molehill of conquered goals. According to researcher Jonathan Schooleran, the average mind wanders 15-20% of the time. Naturally, that would not...
Have you ever felt trapped in a stagnant state, unable to make headway toward your aspirations? It's an all-too-familiar struggle, but fear not, for there exists a scientific concept capable of breaking this cycle. It's called activation energy—a powerful force that holds the key to...
David speaks with Jamie Smith, founder and Head Sports Preparation coach of The U of Strength. They talked about: 🌦️ Impact of Climate on Sports Performance 🌍 Environment’s effects on athlete development 🤸 Effects of early sports specialisation 🤕 Dealing with injuries and burnout in sports 🏀 Coaching and mindset in sports 🧠 How the...
There was a mom taking care of her baby and all her household chores. She was so busy that she was almost in a panic. Then, while she was cooking and holding her 1-year-old, who was crying frantically, her 5-year-old little girl called her "Mommy." She looked down...
In today's age of information overload, it's easy to get lost in the sea of data and opinions and feel overwhelmed and unproductive. The challenge is not just to find the right information, but also to be able to use it effectively in our daily lives....
