As a UCLA neuroscientist, Alex Korb provides scientifically proven rituals that can transform your life and make you happy. On the Internet, you'll find tons of "recipes" for happiness. A few pieces of advice are excellent, while others aren't so great. Recent evidence on...
We all want to be more successful. Everything you've read so far, however, appears to be a lot of work. Isn't there a more enjoyable, scientifically proven approach? There is, indeed. Best-selling author Shawn Achor spent several years at Harvard University researching the topic of pleasure....
If you're sucked into the NFT world you grossly overestimate how many people are active participants in the market - not just the crowd on the sidelines. Stories get covered in a way that spins up hysteria but the underlying truth is often mundane. Only c.2.5k...
David Elikwu speaks with Christine Carrillo, an Executive Coach for Early Stage CEOs, Founder of The 20-Hour CEO Over the last decade, she built and led three companies that have generated $200M in revenue. She experienced everything from bootstrapping a business to $25M to building a hyper-growth VC-backed company to...
Many people find it difficult to make changes to their lives because it feels like a huge task. However, making small changes can have a big impact over time. It can be hard to stay on top of your email inbox. Between work, family, and friends, it's easy...
Do you find that the day always seems to fly by and you never get anything done? Do you often find yourself saying "I'll do it tomorrow?” If so, this article is for you. In this post, we will discuss 5 expert tips on how to stop...
