The Knowledge

The Knowledge

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Strong Link vs Weak Link Sports

Team building is a game of resource allocation in many modern sports. Managers are allocated a certain amount of money to spend on players, or a certain number of player contracts to trade against the team's salary cap. As a result, team formation eventually becomes a tradeoff exercise....

The Powerful secret of Stress and Performance

Do you ever sit down and think: “Maybe I need a little more stress in my life?” Probably not. Most people are fed up with it. But the more I learn about stress, the more I realize its potency in maximizing performance. Stress might be better described as cognitive arousal....

🎙The Pathless Path with Paul Millerd

David speaks with Paul Millerd, a Creator, Writer, and Consultant. He’s the author of the Pathless Path, an incredible book. There were a lot of gems in this episode. You're gonna love this if you have any aspirations at all of being a creator or following your...

7 Benefits of Waking up Early

People never believe me when I say getting up early is the closest thing to having superpowers. Especially if: * You have anxiety * You're not great at managing time * You have a lot on your plate Here are a few benefits: A quick point - I'm very...

What You Don't Know About Food Waste

I'll start with the fact that 30-40% of all food produced in the United States is wasted. That's 160 billion lbs (73 billion kg) of wasted food. $408 billion worth of wasted food. About 2% of the entire US GDP = wasted food. The average American family...

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